Mastering Boundaries: NLP Techniques for creating balance & Wellbeing
with Laura Evans
Series 7 – Episode 9
SHOW NOTES
Mastering Boundaries: NLP Techniques for creating balance & Wellbeing with Laura Evans
re you struggling to set healthy boundaries in your life? Do you find it challenging to say “No” without feeling guilty? In this episode, NLP Trainer Laura Evans guides you through the transformative journey of creating and maintaining strong personal boundaries. Boundaries are essential for self-care, maintaining balance, and fostering healthier relationships with yourself and others. If you’ve been feeling stressed or uneasy in certain situations, it may be time to evaluate and strengthen your boundaries.
Laura delves into the powerful role of NLP (Neuro-Linguistic Programming) in helping you shift your mindset and take control of your boundaries. Learn practical language tips and techniques that will empower you to communicate your needs clearly and confidently. Whether you’re a coach helping others set boundaries or someone on a personal development journey, this episode offers valuable insights and actionable strategies.
Discover the benefits of setting boundaries, explore different types of boundaries, and learn how to edge out of your comfort zone for growth. Plus, get access to a free downloadable eBook, “Creating Healthy Boundaries with Yourself & Others,” packed with exercises and tips to help you build and maintain boundaries that honour your needs.
Tune in now and start your journey towards a more balanced, resilient, and fulfilling life.
Access the “Creating Healthy Boundaries with Yourself & Others” eBook HERE
If you’d like to find out more about our Certified NLP Training then head on over to www.unleashyourpotential.org.uk
Host Bio
Name: Laura Evans
Job Title: International Trainer of NLP at Unleash Your Potential Ltd
Bio: After 15 years in HR and Training roles in corporate life Laura decided to follow her passion of how the mind works, empowering people & helping them unleash their potential. She started studying NLP in 2008, is a Certified Trainer of NLP (accredited by the ABNLP) and Master Coach. Laura runs NLP, Time Line Therapy™, Hypnosis & NLP Coaching courses from Cardiff and Birmingham (UK) and offers some courses online. A chartered member of the CIPD, Laura is also a qualified ILM Level 7 Executive Coach/Mentor and Member of Institute of Directors. With NLP, Laura was amazed at how quickly and easily she could change things that had held her back for years and saw astonishing results! She brings a sense of fun, energy and passion to her courses – “she is one of the [NLP] industry’s rising stars!”
Coaching Specialisms: Coaches, Business Owners, Leaders & Professionals
Web Address: www.unleashyourpotential.org.uk
Email Address: [email protected]
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